Friday, February 10th, 2012

Based on psychological research, we present five effective ways to cope with urges and cravings from SMART Recovery. Say NO to urges and cravings by starting here.

Thursday, February 2nd, 2012

Can you treat alcoholism, drug addiction or behavioral addictions from home? Yes. How to access a free self-help program from home here.

Monday, January 23rd, 2012

Four (4) practical tips on how to be healthy and happy in addiction recovery.

Sunday, January 22nd, 2012

There are ten (10) different types of sex addiction. Learn about sex addiction types, levels of consent, and the most common forms of sex addiction here.

Friday, January 13th, 2012

How is addiction related to self-control? Here we explore how beliefs compel substance abuse. Your participation and comments are welcomed.

Thursday, January 5th, 2012

Top 10 relapse prevention strategies. We review the most effective strategies for preventing relapse into drug, alcohol or behavioral addictions. Guest writer Henry Steinberger, Ph.D., the author of the SMART Recovery® Handbook, joins us here.

Monday, December 5th, 2011

Looking to attend one of your first SMART Recovery® meetings? SMART Recovery Facilitator Patrick Garnett describes what happens during meetings here.

Wednesday, November 23rd, 2011

What’s the harm in fantasizing? How can you stop? We review when sexual fantasy becomes a problem in sexual relationships and how you can stop here.

Thursday, November 17th, 2011

Not too thrilled about mainstream addiction treatment options? Why not complete addiction treatment from home? Self-help groups like SMART Recovery® use psychotherapy techniques as alternative options to addiction treatment. Learn more about SMART Recovery and its recovery tools here.

Tuesday, October 4th, 2011

How is addiction a spiritual disease? And what’s the cure? A basic primer on spirituality here.